Workshops & Series
“Best of Conshy” outdoor yoga classes return! These classes are appropriate for all levels of practitioners, from brand new beginners to more advanced yogis. Teachers will give variations of postures so all in our community can enjoy practicing together. Classes…
Even our littlest yogis get in on the fun of our 10th Birthday! Yoga Home is turning 10 and we’d love to celebrate with you! One of the biggest gifts over the years has been watching our students move through life…
It’s time to celebrate Yoga Home’s 10th Birthday! Thanks to you, Yoga Home has been serving the Conshohocken community – and beyond – for 10 years. Join us for an “all levels, all are welcome” community yoga class. Class will…
Chair Yoga is a gentle form of yoga that is practiced seated on a chair or standing using a chair for support. Ideal for those seeking the physical and mental benefits of yoga who have limited mobility or balance as…
Have you heard the benefits of yoga but not sure how to get started? Looking to stretch and strengthen your body and help calm your mind? Yoga for Beginners 6-week series will introduce you to basic yoga principles, simple breath…
Candlelight Yin Yoga is a wonderful practice to slow the speed and the busyness of everyday life. Involving floor-based postures held for some minutes, we work mindfully and gently to open and slowly release the body’s connective tissue, giving the…
Join us each month as we dive into a text that helps us better understand our yoga practice. Yoga is so much more than moving through a series of postures on your mat. These classes are designed to support you…
April’s Pink Moon represents new beginnings and encourages us to move forward with an empowered sense of wellbeing. It is the perfect way to embrace the promise of renewal that comes with spring. Join local favorite Jenn McCracken and Reiki…
Join Alissa for a fun Friday night pop up flow set to an upbeat playlist. Class will be 75 minutes long, with focus primarily on moving your body and enjoying the tunes. Leave feeling good, recharged and ready for the…
Keeping your core strong during pregnancy is important- it can help you during pregnancy, assist with labor, and guide you through postpartum recovery. This workshop will consist of a yoga practice created by prenatal yoga instructor Jennifer McCracken that explores…
As the light returns and the world around us thaws, it’s time to plant the seeds of inspiration from winter and expand! We’ll be invited to connect to the rhythm of this cycle of nature by connecting to our intuition,…
What started as an idea for a fun collaboration between two Conshy based businesses, has grown into an annual tradition. Our Flows & Flights – an Irish Yoga Celebration – continues! Enjoy an all levels, fun and inspired yoga…
Join us for a Chair Yoga and Wellness Workshop where we focus on building community, breath awareness, exploring Chair Yoga, and self-reflection. This introspective workshop will be framed from a Social Emotional Learning (SEL) lens in support of our own…
Yoga Dance Meditation is a unique practice designed to take you through discomfort and into your own freedom of expression (and joy!) in your first artistic tool, your body! “If you set people in motion, they heal themselves”- Gabrille Roth…
In this combined Reiki and Restorative Yoga practice, unwind, relax, and release what’s ready. Make space for new manifestations and blessings to come with this practice that will recalibrate and refresh. Reiki is a technique that originates from Japan to…
This 4-week meditation series is for the beginner and the experienced! Each week we will explore a different type of meditation. The goal of this series is to learn more about meditation, including identifying which style of meditation aligns best…
Yoga is a great tool for athletes of all levels – whether you are a recreational athlete or a competitive athlete! Join us for Yoga for Athletes, a workshop designed to assist athletes in training (for ANY sport- rowing, tennis,…
Join Maura Manzo to learn more about the upcoming Yin Training + Immersion modules at Yoga Home. Trainings are a significant investment of time, money and resources. They can also bring up a lot of questions – is this for me, have I been practicing…
New Year’s Day is a beautiful opportunity to create an intentional experience of falling in love with taking care of yourself. Mind. Body. and Spirit. Start it off strong with a special 90 minute Vinyasa Flow designed to bring you…
Steady, Still + Spacious ~ These guiding principles are essential to a yin practice, not just in how we embody a pose and the qualities we wish to cultivate in our mind but – and perhaps most importantly – also…
In this unique workshop, we’ll weave the principles of Yin Yoga with the symbolic themes of resolution and renewal that we often explore at the end of a year. Join Maura Manzo for an energetically intelligent practice, guided meditations and…
On the darkest night of the year, we gather together together to lean into fertile darkness and to celebrate the return of the light. We’ll begin with pulling cards and journaling, shift to a candle-gazing, and practice restorative yoga and…
Living in tune with the seasons, a practice aligned with both Traditional Chinese Medicine & Ayurveda, naturally asks us to slow down and get quiet this time of year. Yet, the holidays and end-of-year celebrations tend to be anything but.…
Join us for a fun night of yoga and holiday festivities right down the street, at Conshohocken Brewing Company’s Tap Room. Kerri Hanlon, Co-Founder of Yoga Home, will lead an all-levels yoga class from 6-7, then enjoy conversation and connection…
There is no better way to cultivate a sense of gratitude than taking time to reflect and being of service. Join us for an all levels yoga class, which will be truly appropriate for all – from beginners to more…
