Starting Strong in 2024

New Year’s Day is a beautiful opportunity to create an intentional experience of falling in love with taking care of yourself. Mind. Body. and Spirit. Start it off strong with a special 90 minute Vinyasa Flow designed to bring you into a “flow state”. Set yourself up for success! Your intentions can ripple out into the coming year, setting the tone for what might come next. Start off Strong in 2024 with Yoga Home.

Join us January 1st, 9:00-10:30 am

Register for Start off Strong HERE

About your presenter:

Lori McAlister

Lori McAlister (E-RYT 500, YACEP) is senior teacher at Yoga Home and Co-Leader of the 200 Hour Yoga Teacher Training program. a worldwide celebrated yoga educator. She is best known for her skillfully crafted vinyasa classes and passion for sharing her love of yoga in teacher trainings. Lori taps into her lifelong study of human anatomy and alignment, her background in dance and choreography, and years of practicing yoga. Lori believes that “unlike resolutions, intentions focus less on goals and more on the journey. When we focus on changes we can make internally, our inner power, we can sow the seeds of long term changes.” She is a Senior Member of Yoga Home’s Teaching Team and a Lead Teacher with Yoga Home’s 200-hour Yoga Teacher Training Program.