Can you help with stress and anxiety? We all experience stress and anxiety to some degree, and it is a mind/body experience, with thoughts and feelings affecting our bodies, and vice versa. Yoga for Stress and Anxiety is a series…
Yin yoga is a balm for our times. In a world that moves at a rapid pace, glorifies busyness and is constantly asking us to do more, yin yoga is a remedy that teaches us to slow down, explores the…
Making yoga accessible for all is our mission at Yoga Home. We’re building a community of teachers for Chair and Adaptive Yoga classes. Creating a safe, supportive space where individuals of all ages and abilities are free to experience the…
Good news – indoor classes are back! Select classes will take place in the Fitness Room at The Community Center at The Fellowship House. We’re delighted to continue our partnership with Conshohocken Recreation Services and find this creative pathway to…
Looking to kick off the New Year with a practice to relieve stress, increase strength and flexibility and find greater purpose and calm? Move into 2022 with a commitment to your physical and mental health. This 3 week series will…
Join Kerri Hanlon, Yoga Home co-founder, for a special weekend dedicated to exploring and processing grief. Most of us hold grief in the body in some way. Grief is caused by loss of loved ones, loss of jobs, of homes,…
This holiday season more than ever we find ourselves craving connection, experiences and well-being. We are here to support you and your family’s health – mind, body and spirit. Gift cards to Yoga Home’s online studio or in-person classes are…
Join Allison Gold Russell along with her family on Saturday, November 20th for a fun-filled and meaningful family yoga class in time for the upcoming holiday season. We will breathe, move, and rest together as families and in community with…
Join Steph Zavala for a yoga practice that correlates to astrology. Each month, we will explore ways to practice in harmony with the lunar cycle. Each 60 minute class will include asana, breath work techniques and meditation that relate to…
Looking to start (or kick-start) a meditation practice but don’t know where to begin? Intro to Meditation is just for you. This bundle on our online studio includes everything you need to get started or refresh your meditation practice: 13 videos…
Fall is a great time for outdoor yoga! We’re exited to partner again with Conshohocken Recreation Services to bring you fall outdoor yoga classes in a safe and responsible way. Join some of your favorite Yoga Home instructors in some…
This online yoga class is an opportunity to come together as a community to support those impacted by Hurricane Ida. Led by Yoga Home co-founder Kerri Hanlon, this class will be all levels, appropriate for beginner students as well as…
We see you, teachers, and are grateful for ALL you do to support students and families. As our way of giving back, we’d like to treat you to a month of free yoga. We know the combination of movement, breath…
We’ve all been through a hell of a year. It’s important for our own healing and the collective’s health that we seek out opportunities to process all that we have and continue to move through. As yogis, we are invited…
Nothing beats practicing in the great outdoors! We’re exited to partner again with Conshohocken Recreation Services to bring you summer outdoor yoga classes in a safe and responsible way. Join some of your favorite Yoga Home instructors in some of…
Our Community Supported tiered pricing model supports sustainability, access and equity making the practice of yoga more accessible to all. It’s also a practice in self-awareness and mindfulness. In an industry that has trained us to “look for the deal”,…
“The mind is the greatest of all mysteries. A clear, calm, one-pointed, friendly mind puts all the treasures of the world at our disposal.” – Pandit Rajmani Tigunait Patanjali’s Yoga Sutras is a user’s guide to remembering and getting rooted…
Looking for details on our Outdoor Class registration process and locations? We have transitioned ALL classes to Namatream (no more MBO) to allow you ease of one account for all classes – outdoor as well as online.
“Not everything that is faced can be changed, but nothing can be changed until it is faced.” – James Baldwin This week, again, I found myself in deep rage and deep grief around the Derek Chauvin trail, the killing of…
We know you want to get back on your mat in a safe and responsible way – so do we! We’re exited to partner again with Conshohocken Recreation Services to bring you Spring outdoor yoga classes starting April 6th. Join…
We’re calling on our community to support our neighbors through the Colonial Neighborhood Council. The CNC has actively been supporting families in Conshohocken and the surrounding area since 1967. This past year, the demand has been even greater due to…
In this past year of COVID community care classes, we’ve sent out over 6,700 final Om’s as we sent intention for peace, healing, strength, truth and love. Over 230 classes and unique 700 students, some old friends, some new. …
As I write this, already nearly the close February, I find myself still seeking the path to speak about “Black History Month”. It’s always been important how we speak about this, but perhaps even more so this year. I did what I do as…
Join Gaby Borelli for an exploration of the yoga sutras, a deepening practice of balancing the states of effort and ease through cultivating strength and stillness in your body and mind. We will explore the topic of harmonizing effort and…
Looking forward to Spring and all of your favorite outdoor pursuits? Get ready for a safe and strong season with Jenn McCracken and Yoga for Athletes. Yoga is a great tool for athletes of all levels – whether you are…
