Category Events – Workshops

new to yoga

Looking to kick off the New Year with a practice to relieve stress, increase strength and flexibility and find greater purpose and calm? Move into 2022 with a commitment to your physical and mental health. This 3 week series will…

Baby & Me Yoga with Jenn McCracken

Baby and Me Yoga is designed for caregivers and babies that are infants to pre-walking. This one hour class will incorporate movement and asanas for the caregiver and for baby. Practicing Yoga with baby is a great way to build…