Workshops & Series
Workshops and series allow you to deepen your practice, try something new and explore the many facets of yoga.
Our teachers bring their creativity and passion to their programs. You’ll find a wide variety here – seasonal offerings, Beginners series, stress relief and more.
Yoga Teacher Training Information Session
Come learn about Yoga Home’s 200-hour Yoga Teacher Training Program. This is an informational session with Lead Teachers Kerri Hanlon, Jen Bowers Nonemaker and Lori McAlister. They will share their vision for the program, review how content aligns with Yoga…
Acuyoga workshop
Join Maura Manzo and Dana DePaul Ellis for a 3-hour workshop of their signature AcuYoga classes – a combination of yin yoga and acupuncture. We’ll start our time together learning about these practices, Traditional Chinese Medicine’s Five Element Theory and…
service through yoga
Come explore “seva” or “selfless service” with yoga, mindfulness and hands-on community work. Join Jenn McCracken ~ each month will focus on a new element of the yoga of service: why we serve, serving from the heart, finding purpose through…
Yoga for Grief – Virtual Series
Yoga for Grief – Virtual Series Most of us carry grief in our bodies in some way. Grief is caused by loss of loved ones, loss of jobs, of homes, of business, relationships and more. When left unattended, it can…
Postpartum Support Yoga Series
Postpartum Support Yoga Series This program is specifically designed for individuals in the postpartum stage to build community and nourish your physical, mental and emotional body. Join Jenn McCracken, trained Postpartum Doula and Yoga Instructor, for this gentle/slow flow yoga…
Tips to Backbend without Pain
Back pain is a common complaint we hear when people come to yoga. Read more for Alissa’s tips on backbends and join us for her Backbend without Pain Workshop! You’ll learn skills and techniques you can apply to every class…