yogahome

yogahome

teacher of the month ~ kerri hanlon

Who inspires you? My three children, Kyra, Connor, and Sean, each inspire me. It is a privilege as a parent to witness your children’s growth. Kyra is an articulate and empathetic leader who reminds me that when purpose and passion…

practice with meghan dwyer online

She’s taught us the power of being gentle with ourselves. She’s guided us in getting quiet and still enough to hear the whisper of our intuition. She’s empowered us follow the call of our own hearts. She’s reminded us of…

february community focus ~ lisa’s army

After being diagnosed at age 20, amidst her own battle with ovarian cancer, Lisa Loonstyn-Golden launched a crusade in the name of fighters everywhere. She believed that no one should fight alone, so, with the help of her family and…

livestreaming schedule

Starting in January, we began live filming some of our in-studio classes for our new online site! Livestream classes give you the ability to join us for a regularly scheduled class even if you can’t make it to the studio.…

Adaptive Yoga Training with Kerri Hanlon

In this 3 day training, we’ll take a deep dive into the field of Adaptive Yoga. With the belief that yoga is for everybody, we’ll explore the mind-body-sprit connection that is available to all, regardless of physical limitations. You can…

words from our community

Yoga Home has become a very special place for me! More than 2 years ago my daughter Mandy suggested I begin practicing yoga, as my husband was, unfortunately, very ill and we were traveling to New York for treatment. The…

Yin by Candlelight

In our busy lives, taking some time to slow down can be a beautiful way to renew and restore. This monthly class is an opportunity to schedule some quiet time and go inwards. We will move slowly and deeply from…

AcuYoga Pop-Up

Join Maura Manzo and Dana DePaul Ellis, L.Ac., for their popular monthly AcuYoga offerings. Each class will combine elements of yoga and acupuncture while focusing on a different seasonal theme. Classes may incorporate other elements like pranayama, meditation, visualization, essential…

Yoga Nidra

Also known as “the divine sleep” or sleep with awareness, Yoga Nidra is an ancient practice that is rapidly gaining popularity in the West. It is intended to induce full-body relaxation and a deep meditative state of consciousness. Yoga Nidra…

Restorative Thai & Reiki

Thai Massage is a whole body system of healing. Thai Massage combines assisted stretching, soft tissue massage and rhythmic palming/thumbing over the body’s energy lines and acupressure points to help release tension, increase circulation and move blocked energy through the…

Postnatal Yoga & Community

This class will focus on the postnatal mother – mind, body and spirit – with each class including conversation, movement, guided breath, and time for relaxation. Whether your new to the practice or looking forward to returning to your mat,…

Intro to Meditation

Finding it hard to start a meditation practice? Join Nicole Durant for a 90 minute Intro to Meditation workshop. In this workshop we will discuss philosophy, practical applications, different types and pitfalls that most people find when starting a practice.…

Yoga Nidra

Also known as “the divine sleep” or sleep with awareness, Yoga Nidra is an ancient practice that is rapidly gaining popularity in the West. It is intended to induce full-body relaxation and a deep meditative state of consciousness. Yoga Nidra…

Adaptive Yoga Training

In this 3 day training, we’ll take a deep dive into the field of Adaptive Yoga. With the belief that yoga is for EVERY body, we’ll explore the mind-body-sprit connection that is available to all, regardless of physical limitations. You…

AcuYoga Pop-Up

Join Maura Manzo and Dana DePaul Ellis, L.Ac., for their popular monthly AcuYoga offerings. Each class will combine elements of yoga and acupuncture while focusing on a different seasonal theme. Classes may incorporate other elements like pranayama, meditation, visualization, essential…

Yin by Candlelight

In our busy lives, taking some time to slow down can be a beautiful way to renew and restore. This monthly class is an opportunity to schedule some quiet time and go inwards. We will move slowly and deeply from…

january community focus ~ pet supply collection

As we enter the New Year,  we kick-off our community initiative for January! This month we are donating to local animal shelters. After the holidays, they become crowded with animals that were given as gifts that new owners cannot take care…