Bark like a dog, hiss like a snake, flap your wings in butterfly and join us for a fun and educational class designed for toddlers (walking –pre-k). Your child will celebrate the wonders of mobility, communication, and independent exploration with…
Baby and Me Yoga is designed for caregivers and babies that are infants to pre-walking. This one hour class will incorporate movement and asanas for the caregiver and for baby. Practicing Yoga with baby is a great way to build…
Yoga is a great tool for athletes of all levels – whether you are a recreational athlete or a competitive athlete! Join us for Yoga for Athletes, a workshop designed to assist athletes in training (for ANY sport – rowing,…
When I think of the coming transition from fall to winter my brain is full of mixed emotion and a LOT of buts. I love the holiday season to be with family and friends, but I get anxious about fitting…
Curious about Power Flow but not sure if it’s right for you? Has fear held you back from stepping into this style? Why so many chatarungas? Why is the room heated? What is that ujjayi breath anyway? Join Kerri Hanlon…
Join Yoga Home co-founder Kerri Hanlon for an afternoon designed to restore your body, mind and heart. During this workshop you’ll set aside the needs of others and allow yourself to drop into a safe space of taking care of…
Family Yoga at Yoga Home will provide families an opportunity to experience yoga and all of its benefits together. Each class will incorporate yoga poses, games, songs, and fun themes. These classes delve into kid friendly breathing and meditation exercises…
Not sure what ‘flow’ means? Working on strengthening your chaturanga? Let’s break it all down, from mountain pose to Warrior 1, and all of the pieces in between. This workshop will emphasize moving through sun salutations with breath, proper alignment,…
Bark like a dog, hiss like a snake, flap your wings in butterfly and join us for a fun and educational class designed for toddlers (walking –pre-k). Your child will celebrate the wonders of mobility, communication, and independent exploration with…
When you look up at the moon, what does it evoke in you? Are you aware of her influence on your body, mind & emotions? Join Meghan Dwyer and a circle of women on the Friday eve closest to the…
Soul chats with baby! Come and experience some quiet time with your baby. We will start class with a gentle slow flow and move into more restful poses that will help you soften and release any tension your body may…
This class will focus on the postnatal mother – mind, body and spirit – with each class including conversation, movement, guided breath, and time for relaxation. Whether your new to the practice or looking forward to returning to your mat,…
At Yoga Home, our intention this holiday season is to mindfully support & encourage peace, joy & presence for all. That includes supporting you in what you choose to give as gifts this holiday season. We mindfully select every product…
Family Yoga at Yoga Home will provide families an opportunity to experience yoga and all of its benefits together. Each class will incorporate yoga poses, games, songs, and fun themes. These classes delve into kid friendly breathing and meditation exercises…
Who inspires you? There are too many people to list but I really find women who are making waves and speaking truth to power to be particularly inspiring. It takes a lot of courage to speak up and speak out…
Baby and Me Yoga is designed for caregivers and babies that are infants to pre-walking. This one hour class will incorporate movement and asanas for the caregiver and for baby. Practicing Yoga with baby is a great way to build…
At Yoga Home, our intention this holiday season is to mindfully support & encourage peace, joy & presence for all. That includes supporting you in what you choose to give as gifts this holiday season. We mindfully select every product…
The full month of December, we will be partnering with Warming Philly, a charitable non-profit organization that conducts an annual clothing drive to benefit those in need in our immediate community (the Plymouth- Whitemarsh/Conshohocken area) as well as the Greater…
In late 2017, I moved right down the street from Yoga Home, and when I first walked by the studio, I thought back to the P90X yoga workouts I did about 8 years ago at my house (was not a…
As the benefits of Reiki become more mainstream many very good books are on the market describing the process of self Reiki and giving Reiki to others. The question arises if “I can read it in a book why do…
When the silence isn’t quiet And it feels like it’s getting hard to breathe And I know you feel like dying But I promise we’ll take the world to its feet And move mountains We’ll take it to its feet…
#yogahomies, meet Julie, our featured teacher of the month! You can join Julie on Wednesday nights at 6pm for Vinyasa and Thursday nights at 7:30pm for Yin/Restorative! Through your work as a yoga teacher, what impacts would you like to…
As we enter the season of Thanksgiving, we’d like to focus on the practice of gratitude. Cultivating a grateful heart is the centerpiece of a spiritual practice. We hear so often the importance of having a gratitude practice, but what…
What is Ayurveda? You may have heard of Ayurveda as the “sister science” to yoga. Similar to yoga, Ayurveda is an ancient Indian body-mind medicinal system that takes into account the whole person (meaning- it goes beyond your physical health).…
Yoga Home client, CADES, is dedicated to improving the lives of children and adults with intellectual and physical disabilities, and the lives of their families. They believe that independence, dignity, and individuality are the cornerstones for building a meaningful life.…
