Student Summer Membership ~ 90 Day Pass
Are you (or someone you know) a high school or college student who wants to spend the summer sweating and stretching it out in down dog? Well, we are running a summer special for you! $199 for THREE months of…
Are you (or someone you know) a high school or college student who wants to spend the summer sweating and stretching it out in down dog? Well, we are running a summer special for you! $199 for THREE months of…
Allison Gold Russell she/her/hers In 2005, Allison found her yoga practice while attending the University of Pittsburgh as a complement to marathon training. As yoga was once just a physical workout for her, it has since transitioned into a lifestyle…
“If it came from a plant, eat it; if it was made in a plant, don’t. ” ― Michael Pollan This year, Yoga Home will be cultivating a plot across the street in the Conshohocken Community Garden! We hope to…
When I selected Living Your Yoga as our first book for the Yoga Home Book Club, I had little idea how the next month would unfold. I picked the book because it’s one of my favorites – a great read…
This article was re-posted from The Huffington Post with permission by the author. This article was originally posted on the author’s personal blog, Urban Chi. The beginnings of yoga can be traced back over 5,000 years but has only become…
**UPDATE: We’ve received tremendous feedback about the launch of our Book Club….as well as the request for more time to read and contemplate the book. We’d like to honor that request. We will postpone our February meeting until March. Enjoy…
It is so easy this time of year to ditch our practices (any practices) that keep us healthy, balanced and sane, even though we know this is the time when we need it the most! So, we want to support…
I always was excited about holiday lights coming out in the winter. Candles in windows, golden lights strung in shrubbery; all of them filled me with small bits of child-like wonder. I liked seeing colorful lights in the summer, but…
If you’ve been in my classes at all this past week, I’ve been talking a lot about self-care. As a teacher, I’m often drawn to speaking about my own personal experiences that are most relevant at the time. I’ve always…
by Kerri Hanlon Remember when you were little and you knew it was Thanksgiving because your art project that week was making a hand turkey? You took your crayon and traced your little hand, going around each and every finger. …
Howdy all. We’ve been open for 6 months and it’s time to start diving into some community initiatives. We believe community is the essence of our being. Yoga allows us to come home to ourselves while coming together as a…
“I invite you to set an intention.” How often do you hear that in a yoga class? And how often do you truly take it to heart? Two years ago I set an intention and began the process of letting…