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Yin Yoga Immersion + Training – The Body as a Portal

Explore Yin yoga ~ and the body as a portal.  This 4-week module will help you see that everything that seek exists within you.  Join us in-person for a weekend, which includes at least one full yin yoga class, lecture and dialogue, as well as exploring different breathing and energetic practices.  Then, join a 4-week online study including practices and dialogue.

This Module is the third part of our 125-hour Yin Yoga Training and Immersion, for yoga teachers and serious students alike.  Attendance at the prior two modules is not necessary to attend this module.

Weekend In-Person Training Hours: Friday 6-9, Saturday 12:30p-6p, Sunday 12-5p, at Yoga Home

Online Practices: Wednesdays, 7:30-8:45p, through Maura’s online studio

Module 3 – The Body as a Portal: Everything you seek exists within you.  Develop a deeper understanding of the language of the body.  Includes:

  • The Nervous System 
  • Subtle energy
  • The language of the body
  • Alternate nostril purification technique

4 Week Immersion: 25 hours: April 12th – May 8th

  • April 12-14: in-person / April 17 – May 8; online

Requirements for 125 Hr-Yin Training and Immersions:

  • Books: The Complete Guide to Yin Yoga – The Philosophy of Practice of Yin, Bernie Clark, 2nd Edition
  • Yoga Props: Mat, Blanket, Bolster, 2 Blocks, Strap. You will need these for home practice. Yoga Home offers props for in-person weekends.
  • Spotify Account: for additional audio resources & podcasts. A free account is enough to be able to access playlist Maura has created.
  • All modules include a training manual.

Investment: 

Module 3:  $349

Register for Yin Yoga Immersion + Training ~ The Body as a Portal HERE

Not sure if this is for you? Questions about specific modules? Sign up for a free 1:1 chat with Maura! Schedule a Chat with Maura

About Maura

Maura brings over 15 years of teaching experience to her workshops and trainings. Her classes are creative, challenging and breath centered. She is also a retreat leader known for curating unique experiences for her students that land them back into the center of themselves. Maura is a catalyst for change encouraging reflection, responsibility and action in our individual lives and in our deeper connection to each other and the world. For her full bio, visit www.mauramanzo.com