SEQUENCOLOGY – Vinyasa Yoga Training Program

Sequencology© is an advanced yoga teacher training for intelligent vinyasa yoga sequencing, offered in three modules. In this first module we will examine sequencing from the outside in, starting with the physical body. You will learn how to reverse engineer peak poses and refine your building blocks to create challenging, safe, and efficient yoga sequences.

You will develop a skill set to sequence spontaneously and serve the people who show up for your classes. This is not a training about how to sequence “Lori Flow”. You will develop the agency to think critically about how to sequence. Sequencology© is for any teacher looking for inspiration, support, and the tools to catapult their sequences to the next level. This training is a game-changer and will revitalize your teaching, empower your confidence, and teach you how to serve every student in your community.

Dates:

March 18th ~ 1-6pm

March 19th ~ 1:15-4:15pm

Pricing:

$299; save $50 by enrolling by February 18th.

Registration:

You may register by visiting the EVENTS Page of our website – scroll to March 18th to see Sequencology.

About Lori:

Lori McAlister (E-RYT 500, YACEP) has 18 years of experience teaching yoga to all ages and levels, beginner to advanced. Known for skillfully crafting intelligent, creative, and accessible classes, Lori taps into her lifelong study of human anatomy and alignment, her background in dance and choreography, and 27 years of practicing yoga.

She completed her 200 hour yoga teacher training at New York Yoga in 2004 and her Pre-Natal certification there in 2005. She took class everywhere, from Dharma Mitra, to Jivamukti, to Alan Finger, soaking in every Yoga Journal Conference, and every Wanderlust Festival. Lori also completed her 300 hour yoga teacher training with Shiva Rea, traveling to Kripalu and India to study with her. Lori also fell in love with the Kula Flow style, took Schuyler Grant’s 75 Hour Advance Kula Teacher Training, and was hired as a Kula Yoga Project teacher. Lori taught privately and publicly full-time in New York City from 2005-2015, before moving to Philadelphia.