Yoga & Body Image – A Healing Workshop
Body image may not be a ‘new’ topic, but given the current “Skinny” culture trend, it’s worth taking a pause to reflect on our habits, how we treat ourselves and what we put out into the world.
Join Leiza Stanley, Licensed Clinical Social Worker, Therapist and Owner of Revive Wellness and Kerri Hanlon, Owner and Lead Teacher, Yoga Home for an afternoon to look at body Image and diet culture to find pathways to healing.
Through reflective practices and compassionate inquiry, Leiza will offer space to soften inherited narratives, explore body image healing, and begin creating a kinder, more grounded way of relating to your body.
Kerri will speak to aspects of a yoga practice that facilitates a true mind-body-spirit connection. By integrating more than yoga postures and having a deeper understanding of the practice, you’ll have more tools to draw upon to support you as you navigate body awareness.
Following our discussion, you’ll enjoy a Restorative Yoga practice, designed to soothe the nervous system, reduce stress & anxiety, and improve emotional health.
This is an afternoon that promotes healing in every aspect. Whether you’re someone who’s just becoming aware of this topic, post-recovery or somewhere in between, you’ll find it time well spent.
Because conversations like this can bring up tender, personal experiences, confidentiality becomes an essential part of the container. Please know participants will be asked to sign a confidentiality agreement so all may feel safe in this brave space.
This offering is gender‑inclusive and affirming. All are welcome, ages 16+.
FEE: $85
Register for Yoga & Body Image HERE
Yoga Home All Access Members receive 20% discount, use code “ALLACCESSHEALING” . Mini Members receive 10% discount, use code “MINIHEALING”
About your presenters:
Kerri Hanlon (she/her) is an eRYT-500 who brings her vision that ‘yoga is for every body’ to Yoga Home and creates a space where all feel welcome and at home in their body.
With over a decade of teaching individuals of all levels, ages and abilities, she creates practices to help students find their true ‘home’, that space within where their soul feels at peace in their physical form. She is Yoga Home’s Owner, Senior Teacher and Co-Leader of their 200 Hour Yoga Teacher Training Program. She has led numerous retreats, including Yoga for Grief, and other offerings to support students managing complex issues.
Her hope for individuals attending this workshop is they gain tools to help navigate and process this complex issue as well as find community so we can walk this journey together.
Leiza Stanley (she/her) is a Licensed Clinical Social Worker and founder of Revive Wellness, where she supports individuals in healing their relationships with food, body, and self. She specializes in eating disorder recovery and body image work, offering a compassionate, trauma‑informed approach that helps people soften self‑criticism and reconnect with their bodies’ wisdom. Leiza is dedicated to creating warm, inclusive spaces that honor each person’s lived experience.
Her work blends mindfulness, somatic awareness, and reflective inquiry to guide participants toward greater self‑acceptance and grounded embodiment.