Workshops & Series
Workshops and series allow you to deepen your practice, try something new and explore the many facets of yoga.
Our teachers bring their creativity and passion to their programs. You’ll find a wide variety here – seasonal offerings, Beginners series, stress relief and more.
Yoga for Stress and Anxiety
Can you help with stress and anxiety? We all experience stress and anxiety to some degree, and it is a mind/body experience, with thoughts and feelings affecting our bodies, and vice versa. Yoga for Stress and Anxiety is a series…