Workshops & Series

Workshops and series allow you to deepen your practice, try something new and explore the many facets of yoga.

Our teachers bring their creativity and passion to their programs.  You’ll find a wide variety here – seasonal offerings, Beginners series, stress relief and more.

Science of Stretching Series

Tight from sitting, workouts, or life? Join us for our 5-week flexibility series—The Science of Stretching—where all are welcome. This evidence-based flexibility method uses 2–5 minute passive holds to increase range of motion, with a focus on the hamstrings, hips,…

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Free Buddy Outdoor Yoga

Outdoor classes are even more fun when you bring a buddy – and now you can bring them as our guest with free buddy outdoor yoga! Join us for our “Best of Conshy” outdoor yoga classes in Conshohocken’s great parks.  Drop…

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