Workshops & Series
Workshops and series allow you to deepen your practice, try something new and explore the many facets of yoga.
Our teachers bring their creativity and passion to their programs. You’ll find a wide variety here – seasonal offerings, Beginners series, stress relief and more.
Candlelight Yin Yoga
Candlelight Yin Yoga is a wonderful practice to slow the speed and the busyness of everyday life. Involving floor-based postures held for some minutes, we work mindfully and gently to open and slowly release the body’s connective tissue, giving the…
Yoga Home Book Club
Join us each month as we dive into a text that helps us better understand our yoga practice. Yoga is so much more than moving through a series of postures on your mat. These classes are designed to support you…
Reiki & Restore Day Retreat – Under the Pink Moon
April’s Pink Moon represents new beginnings and encourages us to move forward with an empowered sense of wellbeing. It is the perfect way to embrace the promise of renewal that comes with spring. Join local favorite Jenn McCracken and Reiki…
Move & Groove ~ Fun Friday Vinyasa
Join Alissa for a fun Friday night pop up flow set to an upbeat playlist. Class will be 75 minutes long, with focus primarily on moving your body and enjoying the tunes. Leave feeling good, recharged and ready for the…
The Core in Pregnancy: A Yoga and PT Workshop
Keeping your core strong during pregnancy is important- it can help you during pregnancy, assist with labor, and guide you through postpartum recovery. This workshop will consist of a yoga practice created by prenatal yoga instructor Jennifer McCracken that explores…
Vernal Ritual – Entering & Embodying the Energy of Spring
As the light returns and the world around us thaws, it’s time to plant the seeds of inspiration from winter and expand! We’ll be invited to connect to the rhythm of this cycle of nature by connecting to our intuition,…