Time for YOU! Fall Yoga Retreat
Fall energy can bring abundance, gratitude, and blessings. In this weekend before we shift into ‘holiday mode’, we encourage you to take time for you – to find all of this inside of you.
Join Kerri and Jen for a weekend ensconced in nature in the beautiful Pocono mountains. We’ll move through both energizing and restorative yoga practices, pause to find stillness in meditation, breathe the freshness of mountain air during hikes and share stories and chuckles while we enjoy the bountiful meals someone has lovingly prepared for us.
You’ll be encouraged to tap into what YOU need – a nap, time for journaling, a cozy cup of Chai with a warm cookie. Maybe you add a delightful Spa Treatment or take time in reflection in the Sri Vidya Shrine.
We’ll keep bringing you back to what matters most – YOU! This is YOUR time. We’ll chart the course for self-study through the weekend; we can’t wait to see how you tap into the beauty and richness that lives inside of you!
Our Retreat time runs Friday 7pm – Sunday noon, but you’re welcome to come early and stay late to enjoy the Retreat Center.
Retreat Dates: November 20th – November 22nd
This retreat is being offered through Yoga Home at the Himalayan Institute, approximately 2.5 hours from Conshohocken.
Time for YOU! Fall Yoga Retreat includes:
- 5 Yoga and Meditation Sessions – Friday night, 2 on Saturday, 2 on Sunday; All practices will be appropriate for all levels, including beginners
- Saturday Night Activity ~ to be announced!
- All meals Friday night – Sunday lunch, vegetarian or vegan, Ayurvedic and locally sourced when possible
- Hikes and nature walks on the beautiful trails including Sunset Pond, Sound of Music Hill and more
- Down time for whatever your heart and soul needs
- Optional Spa Treatments at Pure Rejuv Wellness Center
- Optional visits to the Sri Vidya Shrine and tours of MOKA Chocolate and Coffee Factory Cafe
- Optional additional yoga classes with the Himalayan Institute faculty
STEP 1 ~ Reserve your Time to YOU! Fall Yoga Retreat Package through Yoga Home
Retreat Pricing – $375
Early Bird by 6/30/2025 – $325
Click here to register
STEP 2 ~ Reserve your Accommodations with Himalayan Institute for Time to YOU! ~ Fall Yoga Retreat
Accommodation Packages Starting at $115/night. Lodging options vary, ranging from shared rooms to deluxe suites – you choose! Click here for an overview of lodging options or call 800.822.4547 ext. 1. We encourage you to stay at HI for convenience and allow yourself to be truly grounded in the experience. If you opt to stay off-site, please know a $60 per day fee for meals and other amenities applies. Please be sure to note you are with the “Time for YOU! – Fall Yoga Retreat”.
More Information:
About the Himalayan Institute:
Conveniently located less than three hours from Philadelphia in Honesdale, PA, the Himalayan Institute offers a variety of accommodation options, healthy vegetarian food, stunning scenery and a calm, natural environment so you can focus on the essentials. Lodging at the Himalayan Institute is very reasonably priced and offers a variety of options for single, double and group reservations.
A leader in the field of yoga, meditation, spirituality, and holistic health, the Himalayan Institute is a non-profit, international organization dedicated to serving humanity through educational, spiritual, and humanitarian programs. The Institute and its varied activities and programs exemplify the spiritual heritage of mankind that unites East and West, spirituality and science, and ancient wisdom and modern technology. Founded in 1971 by Swami Rama of the Himalayas, the Institute draws on its roots in the yoga tradition to offer programs in self-transformation, yoga, meditation, and holistic health at its headquarters in Honesdale, Pennsylvania.
Cancellation policies:
Yoga Home Retreat Policy: A full refund to guests who cancel within 21 days of retreat; 50% within 14 days of retreat. Thank you for understanding we cannot issue refunds for cancellation within 13 days of retreat start date, nor will credit be applied to other Yoga Home offerings.
Cancellation Policy: Himalayan Institute Policy for Accommodations and Meal Plans: A full refund to guests who cancel their reservation before 7 days prior to arrival. A processing fee of 50% from the accommodation total will be refunded if a reservation is cancelled between 7 days and 48hr to check-in. We are unable to offer a refund if a guest is a no show or cancels within 48 hours of their check in time.
About your facilitators:
Kerri Hanlon (she/her) is a co-founder and owner of Yoga Home, an award winning yoga studio in the Philadelphia area, and creator of their Adaptive Yoga Program. Kerri specializes in helping people find variations of yoga postures and breath techniques to make it accessible for every body. Her trauma-informed approach and ability to hold space for others creates a brave space for participants. She adores hosting retreats at the Himalayan Institute, as it gives time for participants to go deeper into their practice – and themselves – in a beautiful, serene setting.
Jen Bowers (she/her) is a Yoga Home Senior Teacher and Co-Lead Teacher of their 200-hour Yoga Teacher Training Program. She brings incredible depth of experience and deep study of yogic philosophy to her teaching. While she teaches a variety of styles, her love of yin yoga – and sharing the intersection of Chinese medicine, yoga and beautiful poetry – makes her classes truly special. Jen curates beautiful experiences for her students and is excited to return to the Himalayan Institute.