Reiki & Restorative Yoga
Unwind, restore, and reconnect in this deeply relaxing Restorative Yoga & Reiki Workshop. This gentle experience combines fully supported restorative yoga poses with the healing energy of Reiki to calm the nervous system, release tension, and promote balance and well-being.
As you rest comfortably in each pose, Reiki will be offered to encourage deep relaxation and create space for renewal on the physical, emotional, and energetic levels. No yoga or Reiki experience is needed—simply come as you are and allow yourself time to rest and receive.
What to Expect:
- Gentle, fully supported restorative yoga poses
- Group and Individual Reiki offered
- Guided breathwork and meditation
- A peaceful space for deep rest and renewal
Please wear comfortable clothing and bring anything that helps you feel cozy, such as warm socks or a light blanket. All yoga props will be provided.
Autumn’s Energy ~ September 26th, 2-4
Celebrate your efforts and honor the seasonal shift from the outward energy of summer to the inward rhythm of autumn beneath the luminous Harvest Moon. As nature invites us to release what no longer serves and embrace balance, you’ll be guided into deep relaxation, allowing your body to rest, your mind to settle, and your spirit to renew. Leave feeling grounded, replenished, and aligned with the peaceful wisdom of the changing season.
Harvest the Light Within ~ October 25th, 2-4
Embrace the grounding energy of the Hunter’s Moon with an evening of restorative yoga and Reiki designed to cultivate strength, clarity, and inner resilience. Traditionally marking a time of preparation before winter, the Hunter’s Moon invites us to gather our energy, reflect on what truly sustains us, and move forward with intention. Leave feeling centered, nourished, and prepared to move into the season ahead with purpose, balance, and a calm, steady heart.
A Winter Solstice ~ December 20th, 3-5
Honor the quiet magic of the Winter Solstice, the longest night of the year and a sacred turning point toward the return of the light. This restorative yoga and Reiki workshop invites you to embrace stillness, rest deeply, and reconnect with your inner light during nature’s most introspective season. Through gentle, fully supported restorative postures, calming breathwork, and the soothing energy of Reiki, you’ll be guided into profound relaxation, creating space to release the past year with gratitude and welcome the season ahead with clarity and intention. Leave feeling deeply restored, grounded, and renewed, carrying the warmth of your inner light into the months to come.
FEE: $150 for the full series; $55/workshop
Register for the Full Series HERE
Register for Individual Dates:
All Access Members receive 20% discount, use code “ALLACCESSREIKI” . Mini Members receive 10% discount, use code “MINIREIKI”
About your presenters:
Stephanie Pereira is a Certified Reiki Practitioner, Silver Lining Leadership Practitioner, and the author of Embrace the Beautiful Chaos of Motherhood:The Secret of Staying True to Yourself. For nearly three years, she has co-hosted Reiki & Restorative Yoga experiences designed to offer a peaceful space for rest, healing, and self-discovery.
Stephanie believes that true healing begins when we give ourselves permission to simply be. Through Reiki energy healing, compassionate presence, and intentional guidance, she creates a nurturing environment where participants can release stress, restore balance, and reconnect with themselves.
Her hope is that every person arrives exactly as they are and leaves feeling renewed, deeply relaxed, and reconnected to their inner wisdom, peace, and personal power. Whether this is your first experience with Reiki or you’ve been on your healing journey for years, Stephanie welcomes you with an open heart and is honored to be part of your path.
Jenn McCracken is a senior teacher at Yoga Home and Trainer for the 200-Hour Yoga Teacher Training Program. Jenn is passionate about mentoring future teachers while continuing to inspire students in every stage of life. Her classes emphasize breath, mindful movement, positive energy, and meeting each person exactly where they are.
After several years of cultivating her own practice, Jenn felt called to share the transformative benefits of yoga with others. She has trained extensively, earning her 200-hour certifications through Power Yoga Works and Beyond Asana. She has also completed specialized certifications in prenatal yoga with Ryah Dekis of Nectar and Nurture Yoga, restorative yoga with Angela Boltz, children’s yoga through Yoga Life Institute (where she served as an ambassador with Next Generation Yoga), and meditation through Cyndi Lee. Most recently, Jenn completed her 500-hour RYT through Three Queens Yoga and earned her YACEP (Yoga Alliance Continuing Education Provider) designation.
Jenn has developed a special passion for restorative yoga and the profound impact it can have on physical, mental, and emotional well-being. Through her restorative workshops, she creates intentional spaces where students can slow down, regulate their nervous systems, cultivate deep rest, and reconnect with themselves. Whether someone is navigating stress, burnout, major life transitions, or simply seeking greater balance, Jenn believes restorative yoga offers a powerful opportunity for healing and renewal. Her workshops blend thoughtful sequencing, breathwork, meditation, and relaxation practices, making them accessible and welcoming for practitioners of all experience levels.