Community
Nurturing relationships and being in community with others fosters a deeper sense of purpose. We are of service to ourselves and to each other, in our neighborhood and beyond.
There's always something happening at Conshohocken's "Best Yoga Studio"
Yoga for Beginners
Have you heard the benefits of yoga but not sure how to get started? Looking to stretch and strengthen your body and help calm your mind? Yoga for Beginners 6-week series will introduce you to basic yoga principles, simple breath…
Candlelight Yin Yoga
Candlelight Yin Yoga is a wonderful practice to slow the speed and the busyness of everyday life. Involving floor-based postures held for some minutes, we work mindfully and gently to open and slowly release the body’s connective tissue, giving the…
Reiki & Restore Day Retreat – Under the Pink Moon
April’s Pink Moon represents new beginnings and encourages us to move forward with an empowered sense of wellbeing. It is the perfect way to embrace the promise of renewal that comes with spring. Join local favorite Jenn McCracken and Reiki…
Irish yoga – flows and flights
What started as an idea for a fun collaboration between two Conshy based businesses, has grown into an annual tradition. Our Flows & Flights – an Irish Yoga Celebration – continues! Enjoy an all levels, fun and inspired yoga…
Yoga for Athletes
Yoga is a great tool for athletes of all levels – whether you are a recreational athlete or a competitive athlete! Join us for Yoga for Athletes, a workshop designed to assist athletes in training (for ANY sport- rowing, tennis,…
Support the Unhoused in our Community
Looking for a way to give back and be of service locally? Consider volunteering at the CODE BLUE Shelter, open Monday – Thursday evenings when the temperature dips below 32. This is in partnership with the Colonial Area Anti-Racism and…