CJ’s introduction to Yoga came about 10 years ago when they took a Yoga course at the University of Delaware. CJ has continued to practice since, gaining experience under different teachers and mentors. CJ has been practicing at Yoga Home since September of 2022 and recently completed their 200-Hour Yoga Teacher Training with Yoga Home. CJ also holds a Doctor of Physical Therapy Degree and continues to practice as a Physical Therapist. CJ’s background in Physical Therapy informs their construction of functional flows and well rounded classes. CJ prides themself on offering a safe space where all can feel welcome as they are. When practicing with CJ, one can expect a Vinyasa style class that emphasizes functional movement patterns while honoring the uniqueness in each of our bodies by offering modifications to support every body. CJ identifies with Yoga Home’s belief that Yoga is for every body and works to honor this in their classes.