Workshops & Series

Workshops and series allow you to deepen your practice, try something new and explore the many facets of yoga.

Our teachers bring their creativity and passion to their programs.  You’ll find a wide variety here – seasonal offerings, Beginners series, stress relief and more.

Chair Yoga

Chair Yoga is a gentle form of yoga that is practiced seated on a chair or standing using a chair for support. Ideal for those seeking the physical and mental benefits of yoga who have limited mobility or balance as…

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Yoga for Beginners

Have you heard the benefits of yoga but not sure how to get started? Looking to stretch and strengthen your body and help calm your mind? Yoga for Beginners 6-week series will introduce you to basic yoga principles, simple breath…

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Candlelight Yin Yoga

Candlelight Yin Yoga is a wonderful practice to slow the speed and the busyness of everyday life. Involving floor-based postures held for some minutes, we work mindfully and gently to open and slowly release the body’s connective tissue, giving the…

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