Join Yoga Home co-founders Maura Manzo & Kerri Hanlon for a deeply nourishing weekend at the Himalayan Institute outside the Poconos designed to bring you into greater balance, with yourself and the world around you. Yoga practices and time in nature will be both rejuvenating and restorative leaving you feeling grounded, clear and refreshed.
Cultivating a grateful heart is the centerpiece of a spiritual practice. We hear so often the importance of having a gratitude practice, but what does it mean and how can you find something that works for you? How do you get past the big three (I’m grateful for my health, my family and friends) and go deeper? How can you also find the grace and gratitude in the moments of life that are perhaps a bit more challenging? Surrendering to the great mystery of life gives us an opportunity to open to the grace that is all around us. Beautifully timed in the season of Thanksgiving, you’ll learn to cultivate two important aspects of gratitude – both giving and receiving.
(Please note: there are 2 steps to registration)
$250 Retreat Package (booked directly through Yoga Home)
• 4 yoga practices and daily mediation – slow flow, gentle and restorative (appropriate for all levels, even beginners)
• Nature walk/hiking and bonfire on the beautiful grounds of the Himalayan Institute
• Down time for whatever your heart and soul needs
*Once payment is received for your retreat package, you will be emailed a confirmation and a reservation link to book your accommodations directly with Himalayan Institute.
Accommodation Packages Starting at $90/night (booked directly through Himalayan Institute)
• Lodging options vary, ranging from shared rooms to deluxe suites – you choose! Click here for an overview of lodging options > http://bit.ly/2nIdIYO
• All meals, healthy & vegetarian
• Additional healing arts services optional
November 17-19, 2016
• Check-In 4pm (program starts 6pm), Check out 2pm
• Location: Himalayan Institute, Pocono Mountains PA
Early Bird – Save $50 by registering for retreat by August 31st. (You can make your reservations at the Himalayan Institute at a later date.)
Conveniently located less than three hours from Philadelphia in Honesdale, PA, the Himalayan Institute offers a variety of accommodation options, healthy vegetarian food, stunning scenery and a calm, natural environment so you can focus on the essentials. Lodging at the Himalayan Institute is very reasonably priced and offers a variety of options for single, double and group reservations. (Please note: when you register online with the Himalayan Institute, your meals will show up as a separate fee. This is only meant to show you the price breakdown of the lodging and meals.)
A leader in the field of yoga, meditation, spirituality, and holistic health, the Himalayan Institute is a non-profit, international organization dedicated to serving humanity through educational, spiritual, and humanitarian programs. The Institute and its varied activities and programs exemplify the spiritual heritage of mankind that unites East and West, spirituality and science, and ancient wisdom and modern technology. Founded in 1971 by Swami Rama of the Himalayas, the Institute draws on its roots in the yoga tradition to offer programs in self-transformation, yoga, meditation, and holistic health at its headquarters in Honesdale, Pennsylvania. Its services include global humanitarian projects, publishing books, a holistic health center (Total Health Center), and the internationally acclaimed, Yoga International website and educational platform. For more information, visit www.himalayaninstitute.org
Please note that if you can no longer attend, we will gladly refund or credit the full cost to your Yoga Home account, given 21 days notice before the event. Up to 8 days before the event, we will provide a 50% refund or credit. We cannot refund or credit your enrollment cost within 7 days of the event. If Yoga Home cancels the event for any reason, you will be issued a full refund.