Meghan is a long-time yogini, a peace lover, traveler and social activist with a focused intention to help ease the suffering in the world. Through years of personal practice and teaching, she has developed an intimate understanding that in order to “Be the change you want to see in the world,” more often than not, you have to change within yourself. Using ancient methods of yoga infused with wisdom from South American Shamanism that teaches about the necessity of awakening of the Feminine, Meghan offers thoughtful and thorough practices that challenge students to change gently and to listen to the quiet wisdom embodied in the rhythm of their own hearts. She teaches students to breathe, move slowly, to feel, and to use what they’ve learned on the mat even when they are off of it. Meghan graduated from the 200 hour teacher training at Blue Banyan Yoga Studio in Philadelphia in 2009. In 2013, she completed a second training, the Conquering Lion Yoga 300 hour program in NYC where she learned to combine elements of Tibetan Buddhism’s mindfulness and compassion with Shamanic practices that connect us to Mother Earth.