Maggie is a positive and passionate yoga instructor who balances energy and serenity in her classes. Maggie is a lifelong athlete; she played Division 1 lacrosse in college and has completed running races of multiple lengths. She began practicing yoga as a means to balance her variety of vigorous exercise routines. Through her practice, Maggie gained more than expected: a balance of mind, body, and soul. Every time she stepped out of class, she felt a sense of peace and her worries started to feel more manageable. Yoga became a path to free Maggie’s mind from the anxiety and stress of everyday life. Maggie is a certified 200 Hour YTT yoga instructor who strives to help her students connect their breath to their physical practice, ultimately connecting to their inner selves and surrendering to what is and what will be. Maggie incorporates different tactics for managing stress and anxiety into each of her classes. Students can expect to walk away feeling refreshed and ready to take on the bigger practice that is life!