Looking for a new approach to creating a well-balanced flow class that captures your unique style and spirit? Ever wondered how to create yoga asana sequences that are more meaningful, authentic, purposeful and effective? Would you like to design creative sequences that aren’t just for creativity’s sake, but also intelligently progress in ways that help your students achieve specific aims?
If you’ve answered YES to any of these questions, you’ll want to join Cicelee for Flowing with Intention, a 15 hour sequencing immersion. Think of it as a sequencing mini-camp: an in-depth and hands-on approach to developing a practical design methodology for asana sequences.
This is what you can expect to gain from this workshop:
– Knowledge, inspiration, and technique to generate fresh, inspiring, thoughtful, and balanced sequences that represent and express your voice and vision as a teacher.
– Learn how to sequence for contemplative and energetic themes.
– Explore ways to link postures together in an intelligent, creative, and soul-moving way.
– Learn a system to help guide you in the preparation and delivery of your classes.
This immersive workshop is designed for yoga teachers who want to enhance their teaching, develop professional knowledge for designing effective yoga classes, and refine creative sequencing strategies. It is intended to benefit both new and seasoned teachers, and will provide teachers at every level of experience with valuable insights, useful tools, and a powerfully expanded view of their own asana sequence-creating capabilities.
What to bring: yoga mat, notebook/journal, snacks & a water bottle
Wear comfortable clothes for moving and expect to move during each session
January 25th -27th
Friday: 6-9 Saturday: 10:30-5:30 Sunday: 12:30- 5:30