Category yoga for the whole family

Postnatal Yoga & Community

This class will focus on the postnatal mother – mind, body and spirit – with each class including conversation, movement, guided breath, and time for relaxation. Whether your new to the practice or looking forward to returning to your mat,…

Baby & Me Yoga

Baby and Me Yoga is designed for caregivers and babies that are infants to pre-walking. This one hour class will incorporate movement and asanas for the caregiver and for baby. Practicing Yoga with baby is a great way to build…

Postnatal Yoga & Community

This class will focus on the postnatal mother – mind, body and spirit – with each class including conversation, movement, guided breath, and time for relaxation. Whether your new to the practice or looking forward to returning to your mat,…

Baby & Me Yoga

Baby and Me Yoga is designed for caregivers and babies that are infants to pre-walking. This one hour class will incorporate movement and asanas for the caregiver and for baby. Practicing Yoga with baby is a great way to build…