Candle Light Prenatal Restorative Yoga & Meditation with Robin Sarkis

Soul chats with baby! Come and experience some quiet time with your baby. We will start class with a gentle slow flow and move into more restful poses that will help you soften and release any tension your body may hold. This special practice will provide you an opportunity to tune deeper inwards and have a soul chat with your baby. Practicing prenatal restorative yoga helps reduce stress, renews energy levels, helps concentration, slows the breathing rate, reduces muscle tension and provides quiet time with baby.

with Robin Sarkis

$19 | $12 Members