Candace has been teaching yoga since 2010 and draws from numerous lineages; from dynamic, creative, free-flowing sequencing from Shiva Rea, to mindful, grounded, trauma-sensitive practices from Dr. Bessel van der Kolk, Candace employs an eclectic approach with the intention of best meeting the needs of the class in any given moment. Her teaching is strongly influenced by her work as a mental health therapist, and she sees the practice of yoga as a way to deepen mental and emotional connection and healing.