This Small Business Saturday, we would like to feature all of the local artisans and businesses we feature in our retail space! We mindfully select every product that comes through …read more
café & blog
During our Thanksgiving Feast, Jenna brought homemade cookies! They were such a hit we wanted to share the recipe with you!
Toast pumpkin seeds on stove top with cinnamon …read more
#yogahomies, meet Candace! You may have taken Slow Flow, Gentle, or Vinyasa with her but did you know has a Master’s degree in Clinical Psychology with a specialization in Trauma? …read more
About a month ago, on October 8th, I attended a lecture by evolutionary astrologer Christiane Meunier at St. Paul’s Episcopal Church in Chestnut Hill. It was an unusually church-filled Sunday …read more
Between tonight at sunset and tomorrow at sunrise, the veil between the living and the dead is at its thinnest. Today is the Gaelic festival of Samhain (Sah-ween), All Hallow’s …read more
In preparing for Gratitude & Grace in November, I’ve been sitting with how each of these qualities has shifted for me these past few months.
Professing gratitude has been part …read more
This Fall we will continue our focus on building community both in and outside of the studio. The full month of November we will be partnering with Warming Philly, a charitable …read more
#yogahomies, meet Jennifer McCracken! You may have taken one of her Power Flow classes: Mondays 6-7pm, 7:45-8:45 Tuesdays, and 9:15-10:15am Saturdays! However, Jenn also is heavily involved with our Kids …read more
A few months ago, I took a workshop called “Let Your Yoga Sing”, facilitated by Suzanne Sterling, a musician, artist, yogi, and activist. It was an in-depth community exploration of self-expression through …read more
We feel so full with gratitude and inspiration when we hear stories from our community. #yogahomie, Liz Loney shared her story on Instagram for World Mental Health Day and gave …read more