Blessing for a New Home
We return to this blessing again and again. It exemplifies how we hope you feel when you enter our “home”. It was read when we opened our first studio space in Conshohocken 9 years ago, last year as we welcomed…
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Yoga Teacher Training Information Session
Come learn about Yoga Home’s 200-hour Yoga Teacher Training Program. This is an informational session with Lead Teachers Kerri Hanlon, Jen Bowers Nonemaker and Lori McAlister. They will share their vision for the program, review how content aligns with Yoga…
Acuyoga workshop
Join Maura Manzo and Dana DePaul Ellis for a 3-hour workshop of their signature AcuYoga classes – a combination of yin yoga and acupuncture. We’ll start our time together learning about these practices, Traditional Chinese Medicine’s Five Element Theory and…
200-Hour Yoga Teacher Training Program
Our 200 hour yoga teacher training program is based on our belief that yoga is for every body. We believe teachers should meet students where they are, encourage them to explore the practice and be ready to teach students of…
service through yoga
Come explore “seva” or “selfless service” with yoga, mindfulness and hands-on community work. Join Jenn McCracken ~ each month will focus on a new element of the yoga of service: why we serve, serving from the heart, finding purpose through…
Yoga for Grief – Virtual Series
Yoga for Grief – Virtual Series Most of us carry grief in our bodies in some way. Grief is caused by loss of loved ones, loss of jobs, of homes, of business, relationships and more. When left unattended, it can…
Postpartum Support Yoga Series
Postpartum Support Yoga Series This program is specifically designed for individuals in the postpartum stage to build community and nourish your physical, mental and emotional body. Join Jenn McCracken, trained Postpartum Doula and Yoga Instructor, for this gentle/slow flow yoga…
SEQUENCOLOGY 2 – Vinyasa Teacher Training
SEQUENCOLOGY 2 – Sequencing for the Subtle Body Sequencology© is an advanced yoga teacher training for intelligent vinyasa yoga sequencing, offered in three modules. In this second module we will examine sequencing from the point of view of the subtle…
Tips to Backbend without Pain
Back pain is a common complaint we hear when people come to yoga. Read more for Alissa’s tips on backbends and join us for her Backbend without Pain Workshop! You’ll learn skills and techniques you can apply to every class…
SEQUENCOLOGY – Vinyasa Yoga Training Program
Sequencology© is an advanced yoga teacher training for intelligent vinyasa yoga sequencing, offered in three modules. In this first module we will examine sequencing from the outside in, starting with the physical body. You will learn how to reverse engineer…
Spring yoga retreat ~ Awaken with Purpose
Spring is the season of moving from dormancy to awakening. As we shed the heavy cloak of winter, we have the opportunity to shift into a lighter way of being. Let Kerri and Gaby support you as you navigate this…
Starting a Yoga Practice
You’ve heard all the benefits of starting a yoga practice, but not sure where to start? We’ve got you covered! Here are some simple tips to get you on your way: ABOUT THE PRACTICE Consider your goals – are you…
winter clothing drive and hot meal for the houseless
Service has always been an important part of our practice, and as we move into the winter months, our neighbors need us now. Support the shelter insecure in our area by donating to our Winter Clothing Drive or Holiday Hot…
Gratitude Celebration – Yogi Style
Tap into the season of giving thanks with a yoga class, community feast or yogic rest. Join us November 13th for a gratitude celebration – yogi style! Opening to Gratitude ~ All levels yoga practice, 2:30-4pm with Kerri Hanlon In…
Yoga for Stress and Anxiety
Can you help with stress and anxiety? We all experience stress and anxiety to some degree, and it is a mind/body experience, with thoughts and feelings affecting our bodies, and vice versa. Yoga for Stress and Anxiety is a series…
Yin Yoga Teacher Training
Yin yoga is a balm for our times. In a world that moves at a rapid pace, glorifies busyness and is constantly asking us to do more, yin yoga is a remedy that teaches us to slow down, explores the…
Teaching Chair and Adaptive Yoga – Making Yoga Accessible For All
Making yoga accessible for all is our mission at Yoga Home. We’re building a community of teachers for Chair and Adaptive Yoga classes. Creating a safe, supportive space where individuals of all ages and abilities are free to experience the…
spring 2022 schedule survey is open!
We’re so excited about re-opening our studio space in early April and want to hear from YOU! Tell us your favorite class styles, times to practice and more. Do you plan to join us in the studio, online or both? …
yoga home indoor classes are back!
Good news – indoor classes are back! Select classes will take place in the Fitness Room at The Community Center at The Fellowship House. We’re delighted to continue our partnership with Conshohocken Recreation Services and find this creative pathway to…
new to yoga
Looking to kick off the New Year with a practice to relieve stress, increase strength and flexibility and find greater purpose and calm? Move into 2022 with a commitment to your physical and mental health. This 3 week series will…
yoga for grief retreat
Join Kerri Hanlon, Yoga Home co-founder, for a special weekend dedicated to exploring and processing grief. Most of us hold grief in the body in some way. Grief is caused by loss of loved ones, loss of jobs, of homes,…
gifts of well-being this holiday season
This holiday season more than ever we find ourselves craving connection, experiences and well-being. We are here to support you and your family’s health – mind, body and spirit. Gift cards to Yoga Home’s online studio or in-person classes are…
little yogis presents: grateful for family
Join Allison Gold Russell along with her family on Saturday, November 20th for a fun-filled and meaningful family yoga class in time for the upcoming holiday season. We will breathe, move, and rest together as families and in community with…
align with the stars: Sagittarius
Join Steph Zavala for a yoga practice that correlates to astrology. Each month, we will explore ways to practice in harmony with the lunar cycle. Each 60 minute class will include asana, breath work techniques and meditation that relate to…
intro to meditation
Looking to start (or kick-start) a meditation practice but don’t know where to begin? Intro to Meditation is just for you. This bundle on our online studio includes everything you need to get started or refresh your meditation practice: 13 videos…